
Community Breathwork Events

Homecoming: A Breathwork Journey into Sacred Connection
September 2, 9, 16, and 23 — Tuesdays from 5:30 – 7:00 pm
You weren’t meant to feel so far away from yourself.
From your body.
From your truth.
From your people.
From God / Spirit / the Divine.
In the rush of daily life, it’s easy to disconnect — to feel stuck in your head, numb in your body, unsure of what’s true.
But connection is your natural state.
And breath is the bridge that brings you back.
This breathwork series is designed to gently guide you back to what matters most.
Over 4 deeply immersive sessions, you’ll be supported through transformational breathwork inside a trauma-informed space — where your nervous system can finally exhale.
✨ And this time, we’re taking your journey even deeper with noise-canceling silent disco headphones.
These headphones create a rich, intimate soundscape that helps you drop in and stay present. You’ll feel the music, the guidance, and your own breath like it’s all being spoken directly to your soul.
Each week is a homecoming to a deeper layer of yourself:
🌿 Week 1: Connect with Your Body
Feel grounded, safe, and supported. Release stress, tension, and start building trust with your nervous system again.
🌀 Week 2: Connect to Your Intuition
Turn down the volume of outside noise and reawaken your inner knowing. You already have the answers — it’s time to listen.
💗 Week 3: Connect in Relationships
Soften the walls. Clear emotional residue. Open your heart to deeper intimacy, compassion, and authenticity.
✨ Week 4: Connect with Spirit/Divine Consciousness/Higher Power
Surrender into something greater. Breathe into the presence that’s always been holding you. Remember who you really are.
You don’t have to do it all alone.
You don’t have to have it all figured out.
You just have to show up and breathe.
Spaces are limited to the first 19 to register. No prior experience needed.
It’s time to return to the truest and highest version of You!
$90 for the 4-week series; $25 to drop in weekly
Join us here in community!

Collective Healing Breathwork: Release, Rise, Transcend
The world feels heavy right now. Rage, grief, anger, shame, confusion — it all sits in our bodies, weighing us down. And yet, within us is a power not only to release it… but to transform it.
This one-time Breathwork workshop is a sacred space for the collective — for us to gather in truth, safety, and raw humanity. Together, we will:
✨ Move through the layers of rage, sadness, anger, and despair.
✨ Release the weight we’ve been carrying for ourselves and the world.
✨ Transmute pain into clarity, strength, and connection.
✨ Rise above the heaviness to remember the light within us and around us.
Coming off the four-week Sacred Connection series — body, intuition, community, spirit — this workshop is the integration, the expansion, the offering beyond self.
You do not have to have been part of the four-week series to join. This space is open to all. No prior experience is needed — only a willingness to show up, breathe, and be part of the collective healing. We need you, the ones who are ready to release, to rise, and to help the world heal.
This is Breathwork for the collective. For the healing. For the remembering. For the rising.
We will be using noise-blocking silent disco headphones for a more intimate and immersive experience, where you will be in control of the volume of your Breathwork journey.
Please fill out the waiver prior to attending this session.
$33 for the 2-hour experience; $27 for Uttara Unlimited Members
Guarantee your spot for this experience and purchase it now. Click here for the payment instructions.

The Lotus Awakening: Transformational Breathwork & Yin Yoga
Step into your power. Rise from what’s been holding you back. Bloom fully into your radiant self. The Lotus Awakening is more than an event—it’s a transformational journey designed to help you release, restore, and reclaim your inner strength.
Begin with transformational breathwork, where you’ll safely release deep-seated tension, emotional blocks, and patterns stored since childhood or birth. With Brielle’s intuitive guidance, hands-on support, and trauma-informed presence, you’ll feel completely safe to let go, expand, and step into freedom. We will be using noise-cancelling headphones so that you can control the volume of the music and Brielle’s guidance, which creates a safer, more immersive experience where you are in control of the volume and less distracted by other participants’ experience around you.
Then, flow into restorative Yin Yoga, allowing your body to integrate the shifts, open fully, and embody your courage, clarity, and empowerment.
By the end of this journey, you’ll feel grounded, radiant, and fully alive—connected to the truth of your power and the beauty of your unfolding self.
All levels welcome. No experience necessary. Come as you are, and leave transformed, empowered, and blooming.
Please bring your mat, blanket, and any other props you may like.
$40 per ticket!

Essence Retreat in Costa Rica
By Brielle Brasil & Sarah (Harken) Sutton
This isn’t just a getaway.
It’s a sacred return to your highest, most authentic self...to your true Essence.
Join Brielle Brasil and Sarah (Harken) Sutton in the healing vortex of Jacó, Costa Rica, for their third (always sold out) all-inclusive (minus flight) international retreat — a sacred space where women come home to their divine feminine energy.

Essence Retreat in Costa Rica
Essence Retreat: A Feminine Energy Retreat in Costa Rica
with Brielle Brasil & Sarah Sutton
✨ Claim your spot and feel the shift begin.
Join Brielle and Sarah in the lush, healing lands of Jacó, Costa Rica, for their fourth highly sought-after international retreat (each one sells out!) — a sacred space where women come home to themselves. These retreats are a beloved sanctuary for those ready to release the pressure of the wounded masculine and fully embody the radiant power of the feminine.
Together, we’ll soften, surrender, and awaken — through powerful breathwork journeys, heart-opening yoga, sacred cacao, deep sisterhood, and a deep connection to Mother Earth. You'll be held in a transformative Temazcal guided by a local Shaman, with the optional support of plant medicine and soul-expanding ceremonies that invite ease, safety, and connection back into your body and life.
Step into your feminine essence. Activate your inner magnetism. And leave with a sisterhood that stays with you long after the retreat ends.

Transformational Breathwork Journey @ Uttara
Come Home to Your Body. Breathe Into Your Power.
This isn’t just breathwork — it’s a sacred return to yourself.
Now enhanced with silent disco headphones, you'll experience crystal-clear music and guidance streamed directly to your ears. No outside noise, no distractions — just a deep, personal connection to your breath and body.
This upgraded sound immersion supports emotional safety, allowing you to stay in your own process while softening the sounds around you. Even in a full room, you’ll feel like it’s just you and your breath.
Join us for a powerful evening of release, nervous system healing, and emotional alchemy.
✨ Let go of stress, overwhelm, and stored emotion
✨ Regulate your nervous system and create inner space
✨ Reconnect to your body’s wisdom and clarity
Whether you’re navigating motherhood, change, or simply need to exhale — this session will meet you where you are and breathe you back home.
Spots are limited to 19 and always sell out.
If you feel the pull, trust it — your body knows.
Join us July 11. Let your breath lead the way.

Full Moon Breathwork Journey, Roanoke, VA
Strawberry Full Moon Breathwork Journey 🌕🍓
Release. Awaken. Expand.
Join us under the powerful energy of the Strawberry Full Moon for a transformational breathwork session designed to help you clear emotional and energetic blocks, reconnect with your inner truth, and create space for aligned breakthroughs.
In this guided journey, you’ll receive:
✨ Deep emotional release
✨ Nervous system regulation
✨ Heart-opening clarity
✨ A renewed sense of freedom, power, and inner peace
Whether it’s your first session or you’re returning for more, each breath takes you deeper into the version of you that’s ready to rise.
Spots are limited — reserve yours now.

Flow Jam Festival
Transform with Breathwork at FlowJam Festival
Ready to release stored emotions, process trauma, and reconnect with your authentic and Highest Self? Join me at the 12th Annual FlowJam Festival, a healing arts festival, this June 5–8 in the stunning Blue Ridge Mountains for a transformational breathwork session. You’ll leave feeling lighter, freer, and more aligned with your essence.
FlowJam is more than just a festival—it’s a deep healing experience. Breathe, release, and connect with a community of like-minded souls on a journey of transformation.
✨ Don’t miss this life-changing experience—click here to grab your tickets and secure your spot today!

Soulful Breathwork for Moms Mini-Retreat
🌿 Soulful Breaths: Moms’ Retreat to Tranquility
Reclaim your peace. Reset your nervous system. Return to YOU.
Take a sacred pause from the busyness of motherhood and gift yourself this nurturing half-day retreat in Roanoke, VA. Through the number one self-healing modality, Breathwork, and gentle wellness practices, you'll release stress, reconnect with your true self, and leave feeling more grounded, light, calm and free.
✨ No experience needed — just bring your Self, as a gift for Mother’s Day, and your breath.
Claim your spot here— spaces are limited and will sell quickly!

Feminine Energy Breathwork Workshop
Awaken your divine feminine energy in this heart-centered in-person breathwork experience in Roanoke, VA. Through intentional breath, emotional release, and spaciousness to just BE, you'll reconnect with your intuition, creativity, and inner power—no matter your gender identity.
Leave feeling empowered, grounded, and more you than ever.
✨ Spaces are limited—reserve your spot now here and step into your divine energy!✨