🌬️ Breathe to Become- August 6, 13, 20, 27 — 5:30-7pm — $90 for the series, $25 drop-in
A 4-week breathwork series to release, reset, and remember who you are. Regulate your nervous system, release emotional weight, and reconnect to your power. It’s time to feel safe, seen, and fully you.
Each week takes you deeper:
🌱 Week 1: Rooted & Ready – Regulate your nervous system + return to safety in your body
💧 Week 2: Release the Weight – Let go of old emotion, shame, and stuck stories
🔥 Week 3: Awaken Your Fire – Reignite your energy, clarity, and self-worth
🌬️ Week 4: Aligned & Alive – Anchor your transformation + embody what’s next
This is your invitation to exhale, expand, and come home to yourself. We will be using noise-cancelling headphones for a more personalized, immersive and transformational experience.
✨ We begin August 6th. Link in bio to join. Spaces are limited to the first 12 to signup and no prior experience is needed.