🌿 Embodying Trust Breathwork Bundle

The Embodying Trust Breathwork Bundle helps you release doubt and reconnect to your inner guidance. Through six guided sessions, you’ll explore how to deepen your trust in yourself, your intuition, and the flow of life itself.

These practices invite you to quiet your mind, open your third eye, and strengthen the connection between your inner knowing and divine timing.

Perfect for those ready to surrender control, release fear, and live from a place of calm confidence and intuitive flow.

📂 Your Bundle Includes:

Integrative (Mini) Sessions
• Inner Trust Integrative Breathwork
• Intuition Integrative Breathwork

Meditative (Longer) Journeys
• Growing Inner Trust from Within Meditative Breathwork
• Inner Trust Meditative Breathwork
• Third Eye Chakra Meditative Breathwork
• Trust in the Universe Meditative Breathwork

⚠️ Important Contraindications

Meditative breathwork is not intended for those who are pregnant, under the age of 18 or have any of the following conditions:
High (uncontrolled) blood pressure
Glaucoma or detached retina
Cardiovascular disease or aneurysm in brain/abdomen
Uncontrolled thyroid conditions or diabetes
Epilepsy
Diagnosis of bipolar disorder or schizophrenia
Any other medical, psychiatric, or physical conditions that could impair your ability to safely engage in activities involving intense physical or emotional release

Please consult your healthcare provider if you are unsure.