🌸 Worthiness & Self-Love Breathwork Bundle

Return home to yourself. Remember your power, your beauty, and your enoughness.

The Worthiness & Self-Love Breathwork Bundle is a sanctuary for your heart. Inside, you’ll find 5 powerful guided breathwork sessions designed to help you reconnect with the truth of your being and remember in your cells that you are already whole, enough, and deserving of love and care.

This bundle includes integrative mini sessions for daily resets and meditative journeys for deeper emotional release. Each session is crafted to help you:

• Release self-doubt and old conditioning

• Open your heart to unconditional self-love

• Strengthen your inner confidence and worthiness

• Create a safe, nurturing connection to yourself

You’ll leave each session feeling lighter, more centered, and deeply connected to your authentic self.

📂 What’s Included

Integrative (Mini) Sessions:

• Self-Love Integrative Breathwork

• Loving All Parts of Me Integrative Breathwork

• Worthiness Integrative Breathwork

Meditative (Longer) Journeys:

• Worthiness Meditative Journey #1

• Worthiness Meditative Journey #2

⚠️ Contraindications (for Meditative Breathwork)

Not intended for those who are pregnant or have any of the following conditions:
High (uncontrolled) blood pressure, glaucoma or detached retina, cardiovascular disease or aneurysm, uncontrolled thyroid or diabetes, epilepsy, diagnosis of bipolar disorder or schizophrenia, or any other medical, psychiatric, or physical conditions that could impair your ability to safely engage in breathwork involving emotional or physical release.

Consult your healthcare provider if unsure.